Avoiding Drug Interactions
A lot of us take multiple medications, often combining prescription and over-the-counter medicines with vitamins and herbal supplements. While medications are important for staying healthy, taking certain medications together can sometimes cause serious side effects. more
Beauty Products and Mercury
The US Food and Drug Administration (FDA) is warning about using beauty products that contain mercury. more
How to Add Movement to Your Day
Sometimes, 30 minutes of exercise feels like too much for one day, but what if you did a few five- to 10-minute movement sessions throughout the day? more
Migraines: What You Need to Know
Migraines aren't just a painful problem — they're a huge problem. more
Signs of Iron Deficiency Anemia
Worried you might have iron deficiency anemia? Here are the signs to look out for. more
How Sleep Affects Your Heart
How well you sleep may have an impact on how healthy your heart is. more
More Fish, Fewer Migraines
Those who have frequent migraines will do just about anything to get some relief. Have you tried eating more fish? more
Monitoring Your Blood Pressure at Home
If you're not doing these things, you're measuring your blood pressure wrong. more
Silica Dust and Your Health
Crystalline silica is found in sand, stone and concrete. And around 2.3 million workers in the United States are exposed to it. more
Reducing Women's Cancer Risk
Everyday choices can play a significant role in your risk of cancer, regardless of your gender. Here are some specific steps women can take to reduce their cancer risk. more