Avoiding Drug Interactions

Avoiding Drug Interactions

A lot of us take multiple medications, often combining prescription and over-the-counter medicines with vitamins and herbal supplements. While medications are important for staying healthy, taking certain medications together can sometimes cause serious side effects. more

Beauty Products and Mercury

Beauty Products and Mercury

The US Food and Drug Administration (FDA) is warning about using beauty products that contain mercury. more

How to Add Movement to Your Day

How to Add Movement to Your Day

Sometimes, 30 minutes of exercise feels like too much for one day, but what if you did a few five- to 10-minute movement sessions throughout the day? more

Migraines: What You Need to Know

Migraines: What You Need to Know

Migraines aren't just a painful problem — they're a huge problem. more

Signs of Iron Deficiency Anemia

Signs of Iron Deficiency Anemia

Worried you might have iron deficiency anemia? Here are the signs to look out for. more

How Sleep Affects Your Heart

How Sleep Affects Your Heart

How well you sleep may have an impact on how healthy your heart is. more

More Fish, Fewer Migraines

More Fish, Fewer Migraines

Those who have frequent migraines will do just about anything to get some relief. Have you tried eating more fish? more

Monitoring Your Blood Pressure at Home

Monitoring Your Blood Pressure at Home

If you're not doing these things, you're measuring your blood pressure wrong. more

Silica Dust and Your Health

Silica Dust and Your Health

Crystalline silica is found in sand, stone and concrete. And around 2.3 million workers in the United States are exposed to it. more

Reducing Women's Cancer Risk

Reducing Women's Cancer Risk

Everyday choices can play a significant role in your risk of cancer, regardless of your gender. Here are some specific steps women can take to reduce their cancer risk. more